Maple Ginger Chicken
Shara Cooper MA, MFA Shara Cooper MA, MFA

Maple Ginger Chicken

Enjoy a delicious twist on chicken with this Maple Ginger Chicken recipe! Made with fresh, natural ingredients, it's the perfect balance of sweet and savory. Try this easy, healthy dinner idea today! #RecipesAndRoots

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Dandelion Tea
Shara Cooper MA, MFA Shara Cooper MA, MFA

Dandelion Tea

Discover the benefits of dandelion tea with our simple recipe. Learn how to brew this herbal tea that’s rich in vitamins and minerals. Perfect for a healthy, refreshing drink, our guide offers tips on making dandelion tea at home.

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Sauerkraut Basics
Shara Cooper MA, MFA Shara Cooper MA, MFA

Sauerkraut Basics

Learn how to make delicious homemade sauerkraut with this easy step-by-step guide. Discover the benefits of fermentation and tips for perfecting this probiotic-rich, gut-friendly food. Ideal for beginners and seasoned fermenters alike!

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Roasted Red Peppers
Shara Cooper MA, MFA Shara Cooper MA, MFA

Roasted Red Peppers

Learn how to make perfectly roasted red peppers with our simple guide. Ideal for adding a smoky, sweet flavour to your meals, this recipe provides easy steps for achieving tender, charred peppers every time. Discover tips and techniques for this versatile ingredient.

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Roasted Garlic
Shara Cooper MA, MFA Shara Cooper MA, MFA

Roasted Garlic

If you love garlic as much as my older daughter and I do, you know that garlic cravings are real and must be satiated immediately!

Cravings must be satiated!‍ ‍

In fact, when we are in a rush and don't have time for a full roast, we will literally just sauté cloves in olive oil to get our fix.

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Sourdough starter, made easy
Shara Cooper MA, MFA Shara Cooper MA, MFA

Sourdough starter, made easy

Learn how to create and maintain a perfect sourdough starter from scratch! Our step-by-step guide covers everything you need to know for baking delicious, homemade sourdough bread. Discover tips, tricks, and troubleshooting advice to ensure your starter thrives and your bread turns out perfectly every time.

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100% Whole Wheat Sourdough
Shara Cooper MA, MFA Shara Cooper MA, MFA

100% Whole Wheat Sourdough

Perfect for a nutritious homemade loaf with a rich, nutty flavour, this sourdough is 100% whole grain. Ideal for bread enthusiasts and health-conscious bakers.

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