Bright, fresh avocado salad

Sometimes simple is the best, and that’s certainly true of this easy, nutritious dish. If you want it as a meal, I’d add some hemp seeds, sunflower seeds, and a bit of feta to get some protein in there.

Ingredients — for two

  • 1/2 long English cucumber, diced

  • 1 yellow (or any colour) bell pepper, diced

  • 1 avocado, diced

  • 1 tbsp olive oil

  • juice of 1 lemon

  • salt & pepper to taste

Instructions

  1. combine all ingredients

  2. enjoy!

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Shara Cooper MA, MFA

Shara Cooper is a writer, editor and independent publisher based in Edmonton, Alberta. She is the founder of Nordic Prairie Life and SCENE 49 and publishes The Boundary Sentinel, an independent news publication serving British Columbia’s Boundary region. Her work spans journalism, essays, culture, history and community storytelling, and her writing has appeared in various publications including the Toronto Star.

https://www.sharacooper.ca
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Baked avocado and egg