Crunchy Chickpea Nibbles
Shara Cooper MA, MFA Shara Cooper MA, MFA

Crunchy Chickpea Nibbles

Feeling snacky? These plant-based snacks are loaded with protein and fibre. They cook up nicely and you can make a pretty good sized batch at one time to keep yourself set for days.

Read More
Basic Burger: A Ratio Recipe
Shara Cooper MA, MFA Shara Cooper MA, MFA

Basic Burger: A Ratio Recipe

"Learn how to make the perfect juicy burger at home with our easy Basic Burger recipe. Simple ingredients, quick steps, and delicious results for any meal. Ideal for beginners and burger lovers alike!"

Read More
Traditional English Cottage Pie
Shara Cooper MA, MFA Shara Cooper MA, MFA

Traditional English Cottage Pie

Discover the comforting flavors of traditional cottage pie with this easy-to-follow recipe. Made with savory ground meat, mashed potatoes, and fresh herbs, it's the perfect hearty meal. Explore more classic European dishes at Recipes & Roots.

Read More
Chia Water
Shara Cooper MA, MFA Shara Cooper MA, MFA

Chia Water

Refresh yourself with our easy chia water recipe. Packed with nutrients and simple to make, this hydrating drink is perfect for a healthy boost. Discover how to prepare chia water at home and enjoy a revitalising beverage that's both tasty and nutritious.

Read More
The Enduring Impact of Braiding Sweetgrass
Shara Cooper MA, MFA Shara Cooper MA, MFA

The Enduring Impact of Braiding Sweetgrass

Robin Wall Kimmerer’s Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants has, since its publication in 2013, transcended the boundaries of traditional environmental literature to become a cornerstone in conversations about ecology, sustainability, and the human relationship with the natural world.

A blend of memoir, scientific insight, and Indigenous storytelling, the book offers profound lessons that ripple far beyond its pages, shaping both individual lives and collective movements.

Read More
Golden, pan-fried pork chops
Shara Cooper MA, MFA Shara Cooper MA, MFA

Golden, pan-fried pork chops

Looking for a quick and delicious dinner? Try these golden pork chops, pan-seared to perfection in under 20 minutes. A simple, flavorful main course perfect for busy weeknights.

Read More
100% Whole Wheat Hamburger Buns
Shara Cooper MA, MFA Shara Cooper MA, MFA

100% Whole Wheat Hamburger Buns

Discover how to make delicious, homemade 100% whole wheat hamburger buns with this easy recipe. Perfectly soft and healthy, these buns are ideal for your next BBQ. Get the step-by-step guide now on Recipes and Roots!

Read More
Garlic Aioli
Shara Cooper MA, MFA Shara Cooper MA, MFA

Garlic Aioli

Discover how to make homemade garlic aioli with this easy, step-by-step recipe. Perfect for adding a delicious, creamy kick to sandwiches, salads, and more. Learn the basics of making aioli from scratch using simple ingredients.

Read More
Ensalada Chilena (Chilean Salad)
Shara Cooper MA, MFA Shara Cooper MA, MFA

Ensalada Chilena (Chilean Salad)

Discover how to make Ensalada Chilena, a refreshing Chilean salad featuring ripe tomatoes, crisp onions, and fresh cilantro. Perfect as a side dish or light meal. Explore the authentic flavors of South America with this easy-to-follow recipe on Recipes and Roots.

Read More
Homemade Tahini
Shara Cooper MA, MFA Shara Cooper MA, MFA

Homemade Tahini

Discover how to make creamy, delicious homemade tahini with our easy recipe. Perfect for adding rich flavour to your favourite dishes, our step-by-step guide ensures a smooth, nutty tahini every time. Learn tips for perfecting this essential ingredient in your kitchen!

Read More
Homemade Bone Broth
Shara Cooper MA, MFA Shara Cooper MA, MFA

Homemade Bone Broth

Learn how to make nourishing homemade bone broth with our simple recipe. Packed with flavour and nutrients, this guide provides easy steps to create a rich, savoury broth perfect for soups, stews, and more. Enhance your meals with this wholesome staple.

Read More
Ginger Beer (Ale)
Shara Cooper MA, MFA Shara Cooper MA, MFA

Ginger Beer (Ale)

Discover how to make refreshing homemade ginger beer ale with our easy-to-follow recipe. Perfect for adding a zesty, natural twist to your beverages. Learn the benefits of fermenting and enjoy a delicious, DIY alternative to store-bought drinks!

Read More
Ginger Bug
Shara Cooper MA, MFA Shara Cooper MA, MFA

Ginger Bug

Discover how to make your own ginger bug with our easy, step-by-step guide. Learn the benefits of this natural fermentation starter and how it enhances your homemade sodas and recipes. Perfect for DIY enthusiasts and fermenting beginners!

Read More
Bean Sprouts
Shara Cooper MA, MFA Shara Cooper MA, MFA

Bean Sprouts

Bean sprouts are easy to do and add fresh greens to your diet any time of year

Read More
Garlic Purée
Shara Cooper MA, MFA Shara Cooper MA, MFA

Garlic Purée

Learn how to make homemade garlic puree with our simple recipe. Perfect for adding bold, fresh flavour to your dishes, our guide offers easy steps for creating a smooth and versatile garlic puree. Ideal for cooks looking to enhance their culinary creations.

Read More
Sauerkraut with Cabbage, Carrots, Ginger, Turmeric, and Beets
Shara Cooper MA, MFA Shara Cooper MA, MFA

Sauerkraut with Cabbage, Carrots, Ginger, Turmeric, and Beets

Learn how to make vibrant and flavourful sauerkraut with cabbage, carrots, ginger, turmeric, and beets. This easy-to-follow ferment recipe is packed with probiotics and perfect for boosting gut health. Try this colourful, immune-boosting twist on traditional sauerkraut today!

Read More
100% Whole Wheat Long-fermented, Poolish Bread
Shara Cooper MA, MFA Shara Cooper MA, MFA

100% Whole Wheat Long-fermented, Poolish Bread

Discover how to make delicious whole wheat poolish bread with our easy-to-follow recipe. This guide covers the essentials of using poolish for a flavorful, artisan-style bread. Perfect for home bakers looking to enhance their bread-making skills with a wholesome, whole wheat twist.

Read More
Ginger Purée
Shara Cooper MA, MFA Shara Cooper MA, MFA

Ginger Purée

Learn how to make fresh ginger puree at home with our simple recipe. Perfect for adding vibrant flavour to your dishes, this step-by-step guide helps you create a versatile ingredient that enhances both sweet and savoury recipes.

Read More