Shara Cooper MA, MFA Shara Cooper MA, MFA

Bright, fresh avocado salad

Sometimes simple is the best, and that’s certainly true of this easy, nutritious dish. If you want it as a meal, I’d add some hemp seeds, sunflower seeds, and a bit of feta to get some protein in there.

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Shara Cooper MA, MFA Shara Cooper MA, MFA

One egg omelette with red peppers

Sometimes all you need is something quick, just for yourself and it’s so hard to find recipes that aren’t for 4-plus people. Try this quick, omelette for any time you need a quick-something.

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Shara Cooper MA, MFA Shara Cooper MA, MFA

Chilean pan amasado

Enjoy rustic Chilean bread with this South American bun recipe. Chile is known for their delicious bread and this is a great place to start!

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Shara Cooper MA, MFA Shara Cooper MA, MFA

Gomashio popcorn

Discover a savoury twist on snack time with this Gomashio Popcorn recipe. Perfectly seasoned with toasted sesame seeds and sea salt, it's a simple and healthy snack inspired by Japanese flavours. Learn how to make it at home!

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Shara Cooper MA, MFA Shara Cooper MA, MFA

Onigiri おにぎり

Learn how to make Onigiri, Japan's beloved rice balls, with this simple recipe. Discover traditional fillings and techniques to create the perfect homemade snack. Great for meal prep and easy lunches!

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Shara Cooper MA, MFA Shara Cooper MA, MFA

Gomashio cucumbers

Discover a delightful recipe for gomashio cucumbers on Recipes and Roots. This Asian-inspired cucumber dish features a flavourful blend of sesame and spices, perfect as a side or light snack. Easy to make and full of fresh, vibrant flavours!

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Shara Cooper MA, MFA Shara Cooper MA, MFA

Gomashio (Japanese sesame salt)

Discover the simple and flavourful world of Gomashio, a Japanese sesame salt blend. Perfect for seasoning rice, veggies, and more, this healthy and easy-to-make recipe brings a taste of Japan to your kitchen. Learn how to make Gomashio at home with our step-by-step guide!

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Shara Cooper MA, MFA Shara Cooper MA, MFA

Chilean Palta

Discover the rich flavours of palta, traditional Chilean avocado. Explore our easy recipe, perfect for healthy meals and snacks. Learn how to prepare this creamy, versatile dish with step-by-step instructions and tips for serving.

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Shara Cooper MA, MFA Shara Cooper MA, MFA

White bean & pesto salad

I love, love, love pesto. It’s one of my favourite flavour profiles/condiments. If you love it as much as I do and want a quick, healthy meal. This is a must.

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Shara Cooper MA, MFA Shara Cooper MA, MFA

Oolong Tea

Discover the rich history and health benefits of Oolong tea. Learn how to brew the perfect cup and explore its unique flavors, blending the best of green and black tea traditions. Find out more at Recipes & Roots.

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Shara Cooper MA, MFA Shara Cooper MA, MFA

Blueberry, chia stovetop jam

Chia is an excellent binder that brings together any fruit into jam. This blueberry jam is full of fibre, omega 3s and antioxidants.

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Shara Cooper MA, MFA Shara Cooper MA, MFA

Whipped cream

Discover how to make homemade whipped cream with our easy, step-by-step guide. Perfect for desserts and recipes, learn the basics and tips for achieving fluffy, delicious whipped cream. Find all the details on Recipes and Roots!

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Shara Cooper MA, MFA Shara Cooper MA, MFA

Buttermilk crêpes

Discover the perfect buttermilk crepes recipe on Recipes and Roots! Light, fluffy, and easy to make, these crepes are ideal for breakfast or dessert. Try our delicious recipe and enjoy a classic favourite with a twist!

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Shara Cooper MA, MFA Shara Cooper MA, MFA

Quick biscuits

Discover the perfect recipe for quick, fluffy biscuits that you can whip up in no time. Our easy-to-follow guide will have you baking delicious homemade biscuits in just minutes. Ideal for breakfast, brunch, or as a tasty side. Try it now on Recipes and Roots!

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Shara Cooper MA, MFA Shara Cooper MA, MFA

Argentinian Yerba Mate

Explore the benefits of yerba mate with our comprehensive guide. Learn how to brew this traditional South American tea and discover its unique flavour and energising properties. Perfect for tea enthusiasts seeking a refreshing, natural boost.

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Shara Cooper MA, MFA Shara Cooper MA, MFA

White bean, artichoke hummus

A creamy, flavorful twist on a classic! This easy white bean and artichoke hummus recipe blends cannellini beans, pickled artichokes, and roasted garlic.

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Shara Cooper MA, MFA Shara Cooper MA, MFA

Toasted rice

Discover the art of perfectly roasted rice with our easy-to-follow guide. Learn how to achieve a deliciously nutty flavour and crispy texture, perfect for enhancing your favourite dishes. Explore tips and techniques for roasting rice to perfection on Recipes and Roots.

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Shara Cooper MA, MFA Shara Cooper MA, MFA

Sencha 煎茶 — green tea

Discover the rich history and health benefits of Sencha, Japan’s most popular green tea. Learn how to brew the perfect cup and explore its antioxidant-packed properties with Recipes and Roots.

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